personal growth,personal development
Losing Yourself to What You Want the Most
Is it Love or Obsession
Self Sabotaging Behavior
personal growth,personal development
self-help articles

Personal Growth for The Soul
Self Improvement for The Spirit
Boosting Your Self Esteem

Honor and love yourself . It is impossible to love and honor yourself if you are constantly blaming . Blaming means that you don't take responsibility for your life.

How do I get out of this trap? Change your negative self-talk. Changing your negative self talk is a great boost . Give yourself permission to ask for your needs, say no, and see your beauty.

Do not judge other people. Change your mindset immediately. When you judge others you are actually judging yourself.

Stop feeling guilty. If want to eat chocolate or a piece of cake, etc.  eat it without guilt. The same if you need a nap , play or just relax and do nothing. 

Don't take personally another persons criticism. Some people to think that they are better than others put them down. 

Exercising helps boosting self esteem , your mood, body image and improve self confidence.  It is really important to choose an exercise you enjoy doing.

Have a sense of humor. Start feeling happy and expanded. Learn to laugh at yourself. People that are unable to laugh at themselves because of their own insecurities and fears stay stuck.. 
Sometimes in life it can be the simplest thing said or the fewest of words that can turn a human soul around....enjoy a little inspiration!
Friendship is a Blessing...
three friends laughing
Friendship is a blessing, and a friend is the channel through whom great emotional, spiritual, and sometimes even physical blessings flow. Friends can cheer us when we’re sorrowful or depressed. Friends can challenge us when we allow ourselves to get beyond our reasonable boundaries. Friends can motivate us when we’re ready to give in, and they can provide for us when life falls apart. They are there when all is well, and we want someone with whom to share life’s pleasant and memorable moments. We often just want them around to have a good time, to laugh, to act silly, to enjoy some mutually liked activity. In how many ways have friends enriched our lives and made us feel loved, accepted, respected and cared for? Probably, too many to list, and the list grows daily. 
"The majority of us lead quiet, unheralded lives as we pass through this world. There will most likely be no tickertape parades for us, no monuments created in our honor. But that does not lessen our possible impact, for there are scores of people waiting for someone just like us to come along; people who will appreciate our compassion, our encouragement, who will need our unique talents. Someone who will live a happier life merely because we took the time to share what we had to give. Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. It's overwhelming to consider the continuous opportunities there are to make our love felt." -- Leo Buscaglia 
boosting my self image
personal growth, self improvement
Are You Challenged With Meeting Your Goals? Are you going for what you want, but feeling like something is road-blocking the way? Are you finding yourself “not” doing some of the things you know you should be doing?

You may be a victim of sabotage---self-sabotage. Following is a few items to ponder over to see if you are self-sabotaging the things you want most in life.

Notice how often you speak about and think about what is not working, not right, or missing from your life.  This only attracts more of the things you don't want.

Do you worry a lot about the future and what is going to happen or might happen?  Are you thinking about your fears so much that you are paralyed and take no action because of fear of what might occur?

Do you forget all of your accomplishments and lack pride in who you are and what you have accomplished?  If you obsess about the past or your lack of success or lack of achievement, then you'll be stuck in noticing how much you lack as a person.  If you often criticie yourself or can't accept compliments, it's a definite sign that you have fallen into this trap.

Do you constantly compare yourself to others and then feel badly when compared to them?  Comparison doesn't motivate us to do more or be better, instead it makes us feel we'll never be good enough and we aren't right now.

Do you not believe that you deserve to have what you want?  When you get what you want, why do you often lose it or mess it up?  What is the true story underneath - maybe that you think you aren't good enough to have it?
Is he constantly on your mind.
Is every decision you make centered around him.
Do you put him first before yourself.
Have you forgotton about yourself, family, & friends
Do you think you can't live without him.
Are you hypersensitive to every look, word, or action towards you .
If he doesn't love you back do you wait with the hope that he will change.

Loving too much can be a symptom of not loving yourself enough acted out by making the other person more important than yourself.  If you are the one doing all of the "giving" tae a step back and give the other person in your life an opportunity to "give" to you!
Today, inspite of anything that is going on in my life that would be considered negative or a challenge, I will try to maintain a positive outlook.  I will work through the challenge and know that on the other side of it, my life will be better.

Inspite of any physical pain I am in, I will try and remember that there is a message in the pain and that if I can figure out the message, I may not be able to rid myself of pain.

Inspite of my finances being restricted, I will try to do the best with what I have and work towards a better tomorrow.

Please know that you are not alone, likewise, whatever difficulties you are experiencing in time, they too will be resolved.  And know that someone's praying for you.
For all those that have stopped by please know that you are in my best thoughts and prayers that you will manifest your heart's desires in anything you understake in life.   Psychic Kaye
love and relationships
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